Our Core Values

Body Toning p-wellness.jpg

A tone and trim workout with high repetitive movements, utilizing hand weights and focusing on the entire body.

Schedule:
Tuesday  9:15am (Aerobics Room)
Thursday 9:15am (Aerobics Room)
Monday 6-7:15pm (MPR)
Wednesday 6-7:15 (MPR)
Saturday 9:15am (MPR)

YMCA Mission:

To translate the principles of the YMCA's Christian Heritage into programs that nurture children, strengthen families, build strong communities, and develop healthy minds, spirits and bodies for all.

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